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Dr. Jennifer Chwalek

Dr. Jennifer Chwalek

Episode 04: Long Distance

Relationships Jennifer Chwalek 5/27/19 Relationships Jennifer Chwalek 5/27/19

Episode 04: Long Distance

What do you do when geography gets in the way of friendship or love?

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Your Daily Dose

Ciao, mia bella Italia!

Grazie per avermi sempre riunito con la mia anima. 💕✨💋

This article in the Atlantic is an interesting and timely read. I recently had a patient ask me what sunscreens she should send with her daughter to Europe this summer and I laughed and said none! 😏

There are better and more effective #sunscreen fi

Take care of yourself, for you. Not for anyone else.

If you don't love yourself, how can you expect anyone else to love you? 💕

#selflove #selfcare #loveyourself #selfworth #po

I’m so grateful I had the opportunity to attend and support the Skin Cancer Foundation Champion for Change Gala this past week. Thank you to the @skincancerorg for building awareness and supporting skin cancer research and education.

I lost

It may sound crazy, but I really believe meditation is the secret to how well I have aged. I witness the manifestation of stress on people's skin everyday. That's why mind-body practices like yoga and meditation can be powerful interventions for hea

Prayers for peace.🕊

#alasdelaciudad #artlover

The best way to care for your skin is not always expensive topical treatments. If you REALLY want to have radiant, beautiful skin it starts with managing your stress and nourishing yourself with a healthy diet.

Eat well, sleep well

We are constantly fed an idea of what beauty is and what it should look like. And although this has become more and more diverse in its vision over time, it still falls short especially when it comes to aging.

I think about this a

Made with love by Carrie Elizabeth Stiles

Be Beautiful. Live Beautifully.

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